30:54

اللَّهُ الَّذِي خَلَقَكُم مِّن ضَعْفٍ ثُمَّ جَعَلَ مِن بَعْدِ ضَعْفٍ قُوَّةً ثُمَّ جَعَلَ مِن بَعْدِ قُوَّةٍ ضَعْفًا وَشَيْبَةً يَخْلُقُ مَا يَشَاءُ وَهُوَ الْعَلِيمُ الْقَدِيرُ

Transliteration:

Allahu allathee khalaqakum min daAAfin thumma jaAAala min baAAdi daAAfin quwwatan thumma jaAAala min baAAdi quwwatin daAAfan washaybatan yakhluqu ma yashao wahuwa alAAaleemu alqadeeru

Word by Word:

Allah (is) the One Who created you from weakness, then made after weakness strength, then made after strength weakness and gray hair. He creates what He wills, and He (is) the All-Knower the All-Powerful.

Translations:

IT IS GOD who creates you [all in a states of weakness, and then, after weakness, ordains strength [for you], and then, after [a period of] strength, ordains [old-age] weakness and grey hair. He creates what He wills; and He alone is all-knowing, infinite in His power.

It is God Who created you in a state of (helpless) weakness, then gave (you) strength after weakness, then, after strength, gave (you weakness and a hoary head: He creates as He wills, and it is He Who has all knowledge and power.

Allah is He Who shaped you out of weakness, then appointed after weakness strength, then, after strength, appointed weakness and grey hair. He createth what He will. He is the Knower, the Mighty.

Allah is He Who created you from a state of weakness, then He gave strength after weakness, then ordained weakness and hoary hair after strength. He creates what He pleases, and He is the Knowing, the Powerful.

Allah is the one who created you from weakness, then made after weakness strength, then made after strength weakness and white hair. He creates what He wills, and He is the Knowing, the Competent.