23:5

وَالَّذِينَ هُمْ لِفُرُوجِهِمْ حَافِظُونَ

Transliteration:

Waallatheena hum lifuroojihim hafithoona

Word by Word:

And those who [they] of their modesty (are) guardians

Translations:

and who are mindful of their chastity,

Who abstain from sex,

And who guard their modesty -

And who restrain their sexual passions --

And they who guard their private parts